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muffintop-less:

SALMON-CAPER BREAKFAST POCKETS

INGREDIENTS:

  • 1/3 cup light cream cheese
  • 3 tbsp capers, drained
  • Zest 1/2 lemon (about 1 1/2 tsp)
  • 2 whole-wheat pitas (each 6 inches in diameter), halved
  • 7 oz cooked salmon (pouched or canned), flaked
  • 2 Roma tomatoes, sliced2 cups baby arugula leaves

INSTRUCTIONS:

  1. In a small bowl, blend together cream cheese, capers and lemon zest.
  2. Gently open 1 pita half and spread quarter of cream-cheese mixture on 1 side. Arrange quarter of salmon on top of cream-cheese mixture, then add quarter of tomato and tuck in 1/2 cup arugula. Repeat steps with remaining pita halves and filling.

-Clean Eating Magazine

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