Total Body Yoga Routine. . in a really amazing location! xo
Physiological Benefits of Yoga
Kundalini for Detox and Intuition
Detoxify your body while stimulating and enhancing your intuition. This Kundalini yoga class by Semperviva Yoga Director Gloria Latham is a great work-out with much deeper intentions. Flush toxins from your system, breath deeply, move powerfully, and tap into your intuitive self.